10 ACTIVE-ities For June

posted in: Fitness, Wellness | 0

Stay ACTIVE this June and incorporate some of these fun activities into your life! Your body, mind and spirit will thank you.

Wellness Tribe June Active Activities.

Here are 10 ways to get Active this month!

1. TAKE A WALK OR GO FOR A RUN
2. *PUT ON MUSIC AND DANCE
3. TAKE THE STAIRS INSTEAD OF THE ELEVATOR
4. GO OUTSIDE AND GO FOR A HIKE
5. PLAY YOUR FAVORITE SPORTS
6. JUMP ROPE
7. *HAVE FUN WITH WATER: Swimming, Kayaking, Paddle Boarding, Sailing
8. TAKE A YOGA CLASS
9. GET ON A BIKE AND RIDE!
10. JOIN AN ADVENTURE RACE WITH FRIENDS
(*our favs!) 

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