Tips to Go Green

Going Green is easier than you may think… Tips to Go Green Invest in a reusable water bottle, glass, BPA Free or Stainless Steel is best.  Turn off the tap when brushing your teeth. It’s recommended to brush your teeth … Continued

5 Self-Love Yoga Poses

posted in: Fitness, Self-Love, Wellness | 0

5 Self-Love Yoga Poses The following 5 poses are designed to cultivate compassion, self-love and self-acceptance. They help withdraw the senses so you can focus your energy inwards and connect with your innermost being. The final pose in the sequence … Continued

A Taste of Thailand in the Winter: Thai Butternut Squash Soup

posted in: Recipes, Wellness | 0

If you’ve ever been to the beautifully exotic country of Thailand or simply enjoy going out for Thai food to satisfy your curry cravings you’re going to LOVE this Thai Butternut Squash Soup Recipe from Healthy Beach Girl!!  Perfect to warm up … Continued

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