Blueberry Bliss

Blueberry Bliss

posted in: Health Tips, Wellness | 0

Blueberry Bliss

These sweet, juicy, little blue-berries have long been attributed to the longevity and wellness of indigenous people living around subarctic regions in the Northern hemisphere.  Native Americans once called them “star berries,” because the five points of blueberry blossoms make a star shape.⭐️

~Blueberry health facts:

⭐️Contains the highest antioxidant content of any of the fresh fruits

⭐️Neutralizes free radicals- which can affect disease and aging in the body

⭐️Promotes urinary tract health

⭐️Improves memory

⭐️Improves vision

⭐️Aids digestion and alleviates constipation

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