Castor Oil Packs: Your Secret Detox Weapon

posted in: Health Tips, Wellness | 0

In my acupuncture practice lately I’ve been recommending castor oil packs like hot cakes! The uses of castor oil are so diverse that just about everyone can benefit. It’s affect on the body stems from it’s powerful ability to detoxify multiple organ systems. Here you’ll find … Continued

Erin Go Green Smoothie

posted in: Health Tips, Recipes, Wellness | 0

Erin Go Green Smoothie Top o’ the mornin’ to ya! Everyone’s Irish on St. Patrick’s Day, right?! Well at least everyone can celebrate with this deliciously healthy “Erin Go Green Smoothie”!! It’s the perfect blend of sweet, refreshing and nutrient dense! … Continued

Tips to Go Green

Going Green is easier than you may think… Tips to Go Green Invest in a reusable water bottle, glass, BPA Free or Stainless Steel is best.  Turn off the tap when brushing your teeth. It’s recommended to brush your teeth … Continued

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