Castor Oil Packs: Your Secret Detox Weapon

posted in: Health Tips, Wellness | 0

In my acupuncture practice lately I’ve been recommending castor oil packs like hot cakes! The uses of castor oil are so diverse that just about everyone can benefit. It’s affect on the body stems from it’s powerful ability to detoxify multiple organ systems. Here you’ll find … Continued

Erin Go Green Smoothie

posted in: Health Tips, Recipes, Wellness | 0

Erin Go Green Smoothie Top o’ the mornin’ to ya! Everyone’s Irish on St. Patrick’s Day, right?! Well at least everyone can celebrate with this deliciously healthy “Erin Go Green Smoothie”!! It’s the perfect blend of sweet, refreshing and nutrient dense! … Continued

Top 7 Essential Oils to help Embrace Winter

Essential oils (EO’s) have been gaining popularity in the recent decades but by no means is the use of essential oils a new concept. Essential oils have been used for thousands of years in many cultures throughout the world for … Continued