Baked Apple Cinnamon Chips

posted in: Recipes, Wellness | 0

Baked Apple Cinnamon Chips Ingredients: -3 of your favorite Organic Apples -Cinnamon -Coconut Oil -Honey (local is ideal) Prep 10 min Bake 45 min to 1 hour 1. Preheat oven to 225° F. 2. Thinly slice apples with a mandolin … Continued

Blueberry Bliss

posted in: Health Tips, Wellness | 0

Blueberry Bliss These sweet, juicy, little blue-berries have long been attributed to the longevity and wellness of indigenous people living around subarctic regions in the Northern hemisphere.  Native Americans once called them “star berries,” because the five points of blueberry … Continued

Introducing Wellness Tribe

posted in: Wellness, Wellness Tribe | 0

Introducing Wellness Tribe …. Simplifying your holistic journey to wellness one month a time! We are thrilled to announce the launch of Wellness Tribe, a company/healthy lifestyle brand that I have co-founded with Erica Brophy, entrepreneur and wellness enthusiast!  After all my … Continued

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