9 Ways to Cultivate Self-Love

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Love is in the air… It’s that time of year that love, chocolates and roses is upon us! We encourage you to dedicate this month to YOU! Practice the art of Self-Love and focus on opening your heart chakra and … Continued

8 Detox Tips for 2016

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Happy New Year everyone!!  We wanted to help you start off 2016 with some DETOX tips, because let’s be honest, we all could use a bit of detoxing after all the holiday festivities! 1. HYDRATE | Drink plenty of water! Make it your drink of … Continued