November GRATITUDE Box

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. –Melody Beattie November has arrived and that means the holiday season has begun! With Thanksgiving only a few weeks away, we wanted to center this month’s … Continued

Castor Oil Packs: Your Secret Detox Weapon

posted in: Health Tips, Wellness | 0

In my acupuncture practice lately I’ve been recommending castor oil packs like hot cakes! The uses of castor oil are so diverse that just about everyone can benefit. It’s affect on the body stems from it’s powerful ability to detoxify multiple organ systems. Here you’ll find … Continued

Go Green Challenge

posted in: Wellness | 0

Go Green Week! Make these small changes all week long for easy tweaks to Go Green. The biggest part of the challenge…make them a permanent part of your weekly routine.   Monday: Reduce Paper Waste Keep your documents digital whenever … Continued

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